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Quiet Your Inner Critic - Take a Moment for Positive Self-Talk
Mental Health Awareness Month is a great time to educate patients about the importance of self-acceptance. It's also a perfect opportunity to focus on your own mental health.
Embrace the Earth: 4 Simple Ways to Conserve Water
Water is a part of life that many Americans often take for granted. We use it for bathing, cleaning, and keeping our homes cool, sanitary, and landscaped.
Rhythms of Resilience: Using Music as a Stress-Relief Tool
It's the end of a long shift, and your mind is ready to burst from never-ending to-do lists and care plans. As you finally take a moment to catch your breath, the weight of exhaustion settles in.
