The Health And Wellness Benefits Of Gratitude — How Practicing Gratitude Can Improve a Nurse's Mental Health

If you knew expressing gratitude to a fellow nurse would improve their health and yours, would you do it more often?

Mindfulness Practices For Stress And Anxiety With COVID-19

By Julia Sarazine, DNP, APRN, FNP-BC, a nurse practitioner and certified mindfulness teacher who is passionate about teaching mindfulness to health care professionals and the community.

Resources and Tips to Combat Stress and Anxiety in Nursing School

DISCLAIMER: The content provided on this blog is general in nature and does not constitute legal or medical advice. This blog is for reference only. Always consult with a qualified health care

Uzoamaka Nwankpa, DNP, MSN-PH, RN

Nurse uses Indigenous healing methods to boost health providers' mental health — as well as her own

Ways To Use Journaling To Unwind And De-Stress